UCSB Department of Health & Wellness (H&W)
They provide many offerings to engage and improve your wellness, such as:
– Cooking Classes
– Meditation & a workshop series in mindfulness.
– Healthy Body Image and Eating Disorder Prevention
– Sleep Challenge
– Sexual Health & Relationship Resources
– Positive Psychology & the science of happiness.
– And much more!
(805) 893-2630
Counseling & Psychological Services (CAPS)
All registered students are eligible for services at CAPS. Brief therapy and group therapy, urgent appointments, and after hours counseling (nights, weekends and holidays)
805-893-4411
Student Health
Main: 805-893-5361
Social Work Services: 805-893-3087
24/7 Nurse Line: 805-539-1387
Campus Advocacy Resources & Education (CARE)
Free, confidential, 24/7 services for all students, staff, faculty, alumni, community members, and friends/loved ones impacted by interpersonal and gender-based violence.
805-893-4613
Standing Together to End Sexual Assualt
A private, non-profit organization that provides confidential counseling and support services to survivors of sexual assault and their loved ones.
805-564-3696
Campus Resources
Campus Non-Emergencies: 805-893-3446
Student Mental Health Coordination Services: 805-893-3030
Guachos For Recovery
A student led program dedicated to supporting those in recovery and to increasing community safety through harm reduction.
805-893-7353
Lean on Me
A student led program dedicated to providing an encrypted textline for peer-to-peer emotional support.
(805) 875-5888
National Domestic Violence Hotline
1-800-799-7233
UC Police
Main: 805-893-3446
CSO Escort: 805-893-2000
National Suicide Prevention Lifeline
1-800-273-8255