WEEKLY WORKSHOPS
Self-Defense (Krav Maga)
Fall 2016 Free Self-defense Schedule: Time: Tuesdays 5-6pm Spring Dates: 9/27/16 - 11/22/16 Location: A.S Pardall Center Learn how to prepare yo...
Read More
High Intensity Interval Training
Spring 2016 Free Fitness Schedule: Time: Tuesdays 1:45-2:45pm Dates: March 29, April 5, April 12, April 19, April 26, May 3, May 10, May 17 Time:...
Read MoreEvents
May Meditation
Looking to ease your mind and reduce your stress as spring quarter kicks into high gear? Join COSWB for a relaxing meditation session at Acacia Counseling & Wellness Center.
Meditation reduces stress.
I...
Read More
past events
Did you know that coloring has been proven to be a great stress reliever for people of all ages? Want to feel nostalgic and bring out yo...
Color With COSWB
Take a break from midterms and check out COSWB's self meditation space. We will be providing snacks, drinks, and some mats for those who...
Self Meditation with COSWB
Come explore UCSB's greenhouse on April 29th at 12pm. We will be learning all about how our unique greenhouse functions and the processe...
What’s Growing On
Come enjoy a relaxing movie with COSWB before dead week approaches.
FRIDAY, March 4th
7PM
@ Anacapa Recreation Room
Movie Night
This is a workshop lead by one of the Recreation Center weight training coaches. We will discuss ways to incorporate short, effective wo...
Quick Workout Workshop with COSWB!