Yoga Series

 

yoga

Winter 2020 Free Yoga Schedule:

Wednesday Yoga:
Time: 5:30pm-6:30pm
Dates: February 5th- March 4th
Location: IV Community Room

Sunday Yoga:
Time: 11am-12pm
Dates: February 5th-March 4th
Location: IV Community Room

We will explore a variety of practices that improve your strength, coordination, balance, endurance, and flexibility. You will release stress, calm your mind, develop your ability to concentrate and emerge refreshed and renewed. This is FREE for all students, and snacks/drinks are provided. If possible, bring a mat and/or towel. Mats will also be provided so feel free to come without one! All are welcome!