Looking to ease your mind and reduce your stress as spring quarter kicks into high gear? Join COSWB for a relaxing meditation session at Acacia Counseling & Wellness Center.
Meditation reduces stress.
It improves concentration.
It encourages a healthy lifestyle.
The practice increases self-awareness.
It increases happiness.
Meditation increases acceptance.
It slows aging.
The practice benefits cardiovascular and immune health.
So if these all sound like things you’d like to work or improve, join us! 🙂
Date: Thursday, May 12th
Time: 5 PM – 6 PM
Location: Acacia Counseling & Wellness Center
Did you know that coloring has been proven to be a great stress reliever for people of all ages? Want to feel nostalgic and bring out your inner child? Join COSWB at the Santa Cruz Formal Lounge for some free food, drinks, and of course, COLORING. We will be providing the prints and supplies but feel free to bring your own markers and crayons!
Date: Wednesday, May 4th
Time: 7 PM – 8:30 PM
Location: Santa Cruz Main Lounge
Take a break from midterms and check out COSWB’s self meditation space. We will be providing snacks, drinks, and some mats for those who want to meditate with us and relax! This is a FREE event and we will also be giving away COSWB shirts to those who attend!
Date: Wednesday, April 27th
Time: 8 PM – 9 PM
Location: SRB Multi-Purpose Room
Come explore UCSB’s greenhouse on April 29th at 12pm. We will be learning all about how our unique greenhouse functions and the processes behind it. We will also be able to plant our own plants to take home with FREE pots and plant seeds provided by COSWB! If you like what you see you can come back and actually start planting in the greenhouse!
We will be meeting up in front of the greenhouse around 11:50 pm and entering together!
Date: Friday, April 29th
Time: 12 PM
Location: UCSB Biology Greenhouse Facility
Come enjoy a relaxing movie with COSWB before dead week approaches.
FRIDAY, March 4th
@ Anacapa Recreation Room