May Meditation

May MeditationLooking to ease your mind and reduce your stress as spring quarter kicks into high gear? Join COSWB for a relaxing meditation session at Acacia Counseling & Wellness Center.

Meditation reduces stress.
It improves concentration.
It encourages a healthy lifestyle.
The practice increases self-awareness.
It increases happiness.
Meditation increases acceptance.
It slows aging.
The practice benefits cardiovascular and immune health.

So if these all sound like things you’d like to work or improve, join us! 🙂

Date: Thursday, May 12th
Time: 5 PM – 6 PM
Location: Acacia Counseling & Wellness Center