Self-Defense (Krav Maga)

Spring 2018 Free Self-defense Schedule: Time: 5:00pm - 6:00 pm Spring Dates: April 17 - May 29 Location: A.S. Pardall Center Learn how to prepare yourself in dangerous situations and how to react to best protect yourself with the help of SB Krav Maga professionals. This is a great opportunity to learn some valuable skills, and get a great workout session. No expe...
Read More

Yoga

Spring 2018 Free Yoga Schedule: Sunday Yoga: Time: Sundays 11am - 12pm Location: A.S Pardall Center Yoga Wednesdays at Santa Catalina: Time: Thursdays 3:45pm - 4:45pm Location: Santa Catalina Dorms (Fiesta room) We will explore a variety of practices that improve your strength, coordination, balance, endurance, and flexibility. You will release stress, calm you...
Read More

COSWB Eats 13/14

COSWB Eats was a project developed by the 2013/2014 board. What is COSWB Eats? COSWB Eats will provide you with examples of healthy eating, study snacks and is your gateway to some good homemade grub. Interested in seeing one of our entries being made in person? We can set up a cooking demo to show you how, and you can grab a bite to see if you want to try it yourself! We're...
Read More

Feb 17th @5pm: Mending homesickness w/ COSWB!

Are you feeling homesick from moving away to college? Don't worry, you are not alone! Homesickness symptoms may vary from person to person, but in general, homesickness can leave you feeling upset and distressed, and nostalgic for home. Homesickness can affect people of all ages in almost any situation, so don't be ashamed if you're longing for home. If you find yourself in thi...
Read More