The Slammin’ Berry Yogurt Parfait

Ever find yourself skipping breakfast because you just didn't have the time to 'cook'? You're left with no excuse if you follow this easy recipe (though we encourage ingredient creativity!).  Indulge in this easy Slammin' Berry Yogurt Parfait to start the day off sweet. INGREDIENTS (serves 1): 4 tablespoons low fat vanilla yogurt 10 blueberries (or as many as you wish!) 1...
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Your Not-So Typical Quesadilla

Let’s be completely honest with ourselves, we may or may not have had one too many quesadillas in our college careers.  Why, you ask?  I’ll tell you it’s because it’s one of the rare culinary endeavors that is both tasty and easy to make. Now, with this in mind, we may or may not have gotten a little bit sick of them and that’s why this recipe was born. COSWB presents to you ...
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